If we are out of balance, we are like a musical instrument out of tune. We need an impulse from outside to remind us of the melody of our own hearts. It is logical, therefore, that music has a great influence on us and that our system can be readjusted through the right sounds.
The healing power of music has been known in all cultures for thousands of years and is scientifically proven. The health benefits of sound baths, by leading you to deeper vibrations, could produce improvements in our general state as well as reduce levels of stress, anxiety and depression.
Sound baths are a meditative experience during which a group of people lie down and listen to vibrating sounds produced by voice and ancient instruments. Each guided session lasts 60 minutes.